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Stay tuned for the next session!

Who is this class for? Pregnant, postpartum, and new moms! 
 

Mama Fit is a welcoming fitness class designed specifically for pregnant and postnatal moms, including those with babies up to one year old. This program focuses on helping you work toward your personal health and fitness goals while still enjoying quality time with your little one. Worried about a crawling baby? No problem — we provide plenty of toys and activities to keep them happily engaged while you move. Each class blends fun, functional exercises with mat time and supportive community, so you can feel strong, energized, and connected. Mama Fit is all about helping moms thrive — body, mind, and spirit.